So this evening was a good one. Had class..went good. Dave said I was steaming so that means I got a good work out. Julie really knows how to make me burn. I cant lift my arms past my head and after 50 crunches with a 10 pound medicine ball....I'm in pain. It Feels good.
After I visited my good buddy Del. He said I'm making progress and is happy to see me take action. Says the meds I'm on are helping me to regain focus. I agree 100% In a positive way. Talked a lot about the parents. It's a touchy subject but good to release some of it.
After I lost a friend. Sadly but I'm not gonna dwell on it. She knows I love her and someday the situation will change. I have faith. Enough said.
Moving on.
Had a fun time with Scott. Got coffee and talked. Went for a river walk. It was nice to see my old pal. We made plans for this weekend. Lily and I are going to go over to his and Nat's place. Should be fun
I'm glad to be home. I'm feeling very positive today and this train will keep on a rollin this way!! Moving on and moving up.
Song for the remainder of the evening.
Billy Joel - Only the good die young.
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